Something to say! awareness chakra compassion consciousness culture environment ilg inner knowing love speak speak your truth this is my truth truth yoga off the mat May 31, 2017

I have so much to say. And so much seems to be caught.

I can feel my throat. Tight. Stuck.

It makes me feel the need to cry. This needs to escape.

Holding it in makes me feel sick.

I have something...

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Public Speaking awareness expereince fears growth life practice public speaking shadow sharing speak this is my truth worth Mar 14, 2017

I had a strange experience on Sunday evening.

I went to an event and the audience was asked to participate by sharing what we hoped to get out of the evening. The group seemed pretty quiet, but a...

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