Surprises from the Past 15dayfearslay childhood choice conscious choice consciousness expectations experience growth judgement practice this is my truth Mar 19, 2018

It's taken me a long time to post this. This originated in September 2017. Something hit me during a trip to San Francisco. Something unexpected!

It started on the Wednesday night that I...

Continue Reading...
This is My Truth. Self Love. compassion consciousness emotions energy feelings honesty listen love self care self love this is my truth truth Sep 29, 2017

I'm tired of feeling stuck. I'm tired of the energy not moving. I'm tired of not feeling worthy. I'm tired of questioning my power. I'm tired of being scared of my power. I'm tired of hiding. I'm...

Continue Reading...
Discover Your WHY energy find your why joy life love mission passion this is my truth why worth Aug 29, 2017

I read Start with Why by Simon Sinek, and I was like "That's great! What's my Why?"

Months later! Literally, many, many moooooooooonths later (12+), I was listening to the Mind Body Green Podcast...

Continue Reading...
When you don't feel inspired choice connection consciousness environment food growth inspired action life process this is my truth Aug 23, 2017

I'm writing this because I'm not feeling inspired - and I have no idea what will come out! This could get messy.

There are times when I feel a surge of creativity. I have so many ideas and they all...

Continue Reading...
Life as I know it action change comfort energy love process this is my truth worth Jun 02, 2017

I'm over life as I know it!

I'm over the comfort of the "daily grind".

I'm over doing what is expected.

I'm over giving into comfort.

I want to THRIVE!

I want to SHINE!

I want to LOVE Every....

Continue Reading...
Something to say! awareness chakra compassion consciousness culture environment ilg inner knowing love speak speak your truth this is my truth truth yoga off the mat May 31, 2017

I have so much to say. And so much seems to be caught.

I can feel my throat. Tight. Stuck.

It makes me feel the need to cry. This needs to escape.

Holding it in makes me feel sick.

I have something...

Continue Reading...
Public Speaking awareness expereince fears growth life practice public speaking shadow sharing speak this is my truth worth Mar 14, 2017

I had a strange experience on Sunday evening.

I went to an event and the audience was asked to participate by sharing what we hoped to get out of the evening. The group seemed pretty quiet, but a...

Continue Reading...