This is Your Life | Say YES!

Welcome to The Simply

This is Your Life | I am your passionate cheerleader, who shows up without judgement and meets you wherever you are, right now. I work with those who have done the "shoulds", want more, and are ready to make a Change in this World by first making a Change in their Own Life! My clients are the ones who are ready to Show Up, Connect to their Power, and Consciously Create their lives! Through the tools of Co-Active and Spiritual coaching, yoga, fitness, and nutrition, my goal is to help You to Create Your Life!

The Simply | Services
This is Your Life | Coaching

Through Co-Active and Spiritual coaching, I will guide you to connect with your Values, Deep Truths, and Desires. We will use these anchors to create Courageous, Powerful, and Sustainable Action that affects change in Your Life - whether it be in relationships, health, profession, finances, or your physical environment. Coaching services are offered in person or via phone.

Yoga & Fitness

In addition to teaching public classes, I am available to work with you to create custom programs that combine yoga and fitness elements, or have a specific focus.

The Simply | Life.Food.Fitness.
Speak Up: Let Your Voice be Heard

So often I find my throat tight, caught, thick, constricted. Even as I type this, I can feel the constraint… Read More

Learn Your Core Values

Do you know your core values? Are you living in alignment with your values? Let's back up...A simple┬ádefinition of values… Read More

Buddha Bowl: Peanut Sauce Tofu & Veggies

I love this creation from Delish Knowledge! I usually use the peanut sauce and baked tofu in a cold meal,… Read More

The Simply | About
The Simply
Alannah Shaffer

I want You to feel Passionate about Your Life! At my core, I am a caring and passionate teacher. I strive to distill the teachings that I have learned and universal truths I know to be. I will meet you where you are so these lessons are accessible to you through small, incremental, and sustainable shifts - unique to each of you. Ultimately, I am here to help you live a happier, healthier, more joy-filled life!