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Lagging Action & Three Steps to Build Momentum

Sometimes we know we want to take action on something, but we're not quite ready to take that action.

You've made a decision, or you're on the precipice of making a decision, but there's a lag between that decision being made and you feeling ready to take the action. This is what I'm calling Lagging Action.

This usually happens with those big, life-changing decisions - like leaving your job, moving cities, even changing your...

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Simply Life.Food.Fitness.

I started Simply Life.Food.Fitness. as a blog back in 2012. As a way of introduction, here is the first post from that site - I will, eventually, migrate all the posts over.

Thank you for stopping by! This started out as a blog, intended to be about simply living life; enjoying good, healthy food; and achieving fitness goals. I hope to get to know you through this site, and, if you're lucky enough to find yourself in Vancouver, in...

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