Human Design Terms coaching human design human design 101 human design basics human design coaching personal development success coach May 12, 2020

Defined

These are areas in your chart that are consistent in your life.

Undefined

These are areas that are open to conditioning by defined areas in others’ charts.

Undefined areas can be...

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Lagging Action & Three Steps to Build Momentum action coaching decisions lagging action life transformation Jan 11, 2020

Sometimes we know we want to take action on something, but we're not quite ready to take that action.

You've made a decision, or you're on the precipice of making a decision, but there's a lag...

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Six-Week Goals and How to Work Them action coaching focus goal setting goals human design intentions life manifesting generator priorities Jan 04, 2020

It's that time of the year again, when the collective is focused on setting Annual Goals.

According to Forbes and Inc. only 8% of people actually accomplish their New Years Resolutions and around...

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Know Your Why(s) to Create Lasting, Sustainable Change behaviours change coaching habits personal growth Sep 22, 2019

There are so many ways to create lasting, sustainable change - cold turkey, dripping new behaviours and habits in, crowding out old behaviours and habits, and many more tools - but what lives...

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Human Design Basics authority coaching energy type human design human design 101 human design basics strategy Sep 02, 2019

Have you heard of Human Design?

It's a system that uses your birth date, time, and location to map how you can optimally exchange your energy with the world around you.

There are so many...

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What to Do When You Want to Numb behaviour change coaching create your life guidance guide habits numb patterns practice waking up Jun 30, 2019

We all numb. Numbing is probably one of our best coping mechanisms.

I numb with TV and food. Many numb with shopping. Some numb with drinking. We all have our ways.

We also all have our triggers. A...

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It's Safe to be Seen! be seen coaching fear life practice self worth shadow worthiness youness Jun 18, 2019

When did you learn being seen wasn’t safe?

When did you learn being recognized in a crowd meant being punished?

When did you start hiding?

When did you shrink into a wallflower?

Sometimes...

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How to Set Your Priorities coaching goal setting goals intention setting intentions joy joy-filled life life vision priorities themes vision vision planning Jan 01, 2019

As I reflected back on 2018, I felt like I spent the year like a golden retriever! It felt like I had a favourite tennis ball, then another tennis ball was thrown and I got excited about that one...

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When your Identity becomes intertwined with your Story awareness coaching consciously create your life consciousness deconditioning desires inner child journal promps journaling life practice release reprogramming stories this is your life trauma Dec 08, 2018

Every experience that we have creates a story within our life. Each one of these stories has the possibility of traveling with us - when we don't take the time to process them, move through them,...

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When Your Intuition Speaks choice coaching conscious choice consciousness energy intentions intuition life listen practice Dec 07, 2018

When your intuition speaks, but you're not quite ready to listen to it, that's ok!

There are times when we choose not to listen to that small, quiet voice in the back of our heads. Sometimes we...

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Relearning to Listen to Myself astrology authentic authenticity choice coaching conscious choice consciousness experience human design inner knowing life manifesting generator muscle testing personal growth self love self worth sway testing truth worthiness Sep 23, 2018

I want to say this is "learning" to listen, but in reality, it is a relearning or a returning.

When we are born, when we are young, all we know to do is listen to ourselves. We feel something, and...

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Meditation 101 - The Simply Style alignment coaching conscious choice consciousness energy expectations experience goals intention life meditation meditation 101 yoga off the mat Jul 02, 2018

I don't know if I've ever, or recently, explained this concept of The Simply. I'll dive into it in a separate post, but the basis of the idea is that, as humans, we have a tendency to complicate...

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