Six-Week Goals and How to Work Them
It's that time of the year again, when the collective is focused on setting Annual Goals.
According to Forbes and Inc. only 8% of people actually accomplish their New Years Resolutions and around 80% lose their resolve by mid-February. So why do we keep doing this!?
It's with good intention and the desire to create change in our life!
As a coach, I am here to tell you that change is possible and it is possible for you!
It's a matter...
Relearning to Listen to Myself
I want to say this is "learning" to listen, but in reality, it is a relearning or a returning.
When we are born, when we are young, all we know to do is listen to ourselves. We feel something, and we share it with those around us - even before we have words. Actually, especially before we have words. My mum reminds me that when I was a baby, I would "tell" everyone around every tiny detail that was going on within my human body! This is...
