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Human Design Terms

Defined

These are areas in your chart that are consistent in your life.

Undefined

These are areas that are open to conditioning by defined areas in others’ charts.

Undefined areas can be amplified through being around someone with that area defined - for example, someone with a defined Emotional Solar Plexus will have a consistent emotional wave; however, when someone with an undefined ESP is around this defined ESP, they may feel...

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Six-Week Goals and How to Work Them

It's that time of the year again, when the collective is focused on setting Annual Goals.

According to Forbes and Inc. only 8% of people actually accomplish their New Years Resolutions and around 80% lose their resolve by mid-February. So why do we keep doing this!?

It's with good intention and the desire to create change in our life!

As a coach, I am here to tell you that change is possible and it is possible for you!

It's a matter...

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Human Design Basics

Have you heard of Human Design?

It's a system that uses your birth date, time, and location to map how you can optimally exchange your energy with the world around you.

There are so many components of it; however, I'm going to focus on: Energy Type, Strategy, and Authority to start.

Quickly, you can find your Human Design here. When you enter in your information, you will receive a Body Graph.

Your Centers, Gates, and...

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Relearning to Listen to Myself

I want to say this is "learning" to listen, but in reality, it is a relearning or a returning.

When we are born, when we are young, all we know to do is listen to ourselves. We feel something, and we share it with those around us - even before we have words. Actually, especially before we have words. My mum reminds me that when I was a baby, I would "tell" everyone around every tiny detail that was going on within my human body! This is...

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