When your intuition speaks, but you're not quite ready to listen to it, that's ok!

There are times when we choose not to listen to that small, quiet voice in the back of our heads. Sometimes we...

I want to say this is "learning" to listen, but in reality, it is a relearning or a returning.

When we are born, when we are young, all we know to do is listen to ourselves. We feel something, and...

I don't know if I've ever, or recently, explained this concept of The Simply. I'll dive into it in a separate post, but the basis of the idea is that, as humans, we have a tendency to complicate...

You live a good life. Really, it's actually great when you really think about all that you have to appreciate!

You earn a reasonable income (even a great income, when you think about it); you have...

This is hitting me hard these past couple of weeks: Reality is what you make it!

Boom.

Think about that for a moment...what does that mean for you?

For me, it means I am experiencing a version of...

Don't cry.
Why are you crying?
What are you crying about?
You don't need to cry.
Don't cry over...!

When did you learn that it's not ok to cry?

I may have felt that it wasn't ok to cry when I was very...

It's taken me a long time to post this. This originated in September 2017. Something hit me during a trip to San Francisco. Something unexpected!

It started on the Wednesday night that I...

We all have stories that we believe to be true. The key is recognizing these stories and knowing which ones are no longer serving you!

Ask yourself, a year from now:

• What NEEDS to be different?
• ...

How are you numb... In your relationships? In your work? In how you handle your finances? In your body? How are you Numb in Your Life?

I had a weird dream where good people turned into zombie-like...

Stop saying “I don’t know”, because, yes, you actually DO know!

How often each day do you say “I don’t know” in a day? What situations do you say “I...