It's that time of the year again, when the collective is focused on setting Annual Goals.
According to Forbes and Inc. only 8% of people actually accomplish their New Years Resolutions and around...
As I reflected back on 2018, I felt like I spent the year like a golden retriever! It felt like I had a favourite tennis ball, then another tennis ball was thrown and I got excited about that one...
When your intuition speaks, but you're not quite ready to listen to it, that's ok!
There are times when we choose not to listen to that small, quiet voice in the back of our heads. Sometimes we...
You live a good life. Really, it's actually great when you really think about all that you have to appreciate!
You earn a reasonable income (even a great income, when you think about it); you have...
How are you numb... In your relationships? In your work? In how you handle your finances? In your body? How are you Numb in Your Life?
I had a weird dream where good people turned into zombie-like...
Honour where you are.
- What you’ve done to get HERE.
- How FAR you’ve come.
- What you've LEARNED to this point.
It’s so easy to get caught up in what’s next and what we...
Happy 2017!
Did you start 2017 how you wanted to? I had a slow morning. It was lovely, but slow, and not 100% what I was planning for the start of a new year.
I shared these thoughts with my yoga...
