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When your Identity becomes intertwined with your Story

Every experience that we have creates a story within our life. Each one of these stories has the possibility of traveling with us - when we don't take the time to process them, move through them, and let them go.

When we hold onto a story, that story can become intertwined with our identity.

If you have dabbled in the self-help space, you are likely at least aware of some stories you are traveling with. Being aware is definitely...

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Reality is what you make it

This is hitting me hard these past couple of weeks: Reality is what you make it!

Boom.

Think about that for a moment...what does that mean for you?

For me, it means I am experiencing a version of "reality". This particular reality has been made from my previous experiences and the beliefs and stories that have been created through those experiences. Some of those beliefs and stories may have been conscious, but many of them were likely...

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Honour where you are!

Honour where you are.

  • What you’ve done to get HERE.
  • How FAR you’ve come.
  • What you've LEARNED to this point.

It’s so easy to get caught up in what’s next and what we haven’t achieved or what we don’t yet have.

We forget about everything that we have achieved and that we do have in our lives!

#westartedfromthebottomnowwehere

This is definitely something I am cognizant of - and would like to practice...

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