Every experience that we have creates a story within our life. Each one of these stories has the possibility of traveling with us - when we don't take the time to process them, move through them, and let them go.
When we hold onto a story, that story can become intertwined with our identity.
If you have dabbled in the self-help space, you are likely at least aware of some stories you are traveling with. Being aware is definitely...
We all have stories that we believe to be true. The key is recognizing these stories and knowing which ones are no longer serving you!
Ask yourself, a year from now:
Reflecting back through your life experiences (without judgment), what stories do you repeat?
How are you numb... In your relationships? In your work? In how you handle your finances? In your body? How are you Numb in Your Life?
I had a weird dream where good people turned into zombie-like characters and inflicted harm on others.
I had a hard time understanding the dream, until I realized the zombie people were just in a trance/a daze/they were numb. They were following orders. The trance appeared to subside at points, but those...
Honour where you are.
It’s so easy to get caught up in what’s next and what we haven’t achieved or what we don’t yet have.
We forget about everything that we have achieved and that we do have in our lives!
This is definitely something I am cognizant of - and would like to practice...