Sexual Harassment and the Changing Tide as of Our Culture change compassion consciousness culture darkness empathy energy growth kindness love shadow shift show up speak up speak your truth Jan 10, 2018

I have a lot of thoughts on what's going on right now regarding Hollywood and the overall shifts happening in our culture.

Firstly, I'd like to state that I feel empathy and compassion for everyone...

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Notice Without Judgement change choice coaching compassion consciousness energy expectations growth habits ilg journal promp judgement kindness life self love Sep 18, 2017

What the F does that even mean!? Notice without judgement?

If you follow me, you know that I talk a lot about noticing. Notice when you fall back into a habit. Notice when you say something that...

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