September Akashic Council Message for the Collective 2021 2021 energy action akashic council akashic records alignment blog chakra coach collective energy compassion core values dignity empathy equity love message for the collective respect soul alignment Sep 14, 2021

What is it about humans? We seem to need to be hit over the head to change instead of allowing the small hints and whispers lead us in the direction we need.

I connected with my Akashic Council to...

Continue Reading...
Sexual Harassment and the Changing Tide as of Our Culture change compassion consciousness culture darkness empathy energy growth kindness love shadow shift show up speak up speak your truth Jan 10, 2018

I have a lot of thoughts on what's going on right now regarding Hollywood and the overall shifts happening in our culture.

Firstly, I'd like to state that I feel empathy and compassion for everyone...

Continue Reading...
Speak Up: Let Your Voice be Heard change choice compassion consciousness emotion energy growth ilg influence intuition journal prompt love mission passion speak your truth the simply understanding values we are all one Nov 18, 2017

So often I find my throat tight, caught, thick, constricted. Even as I type this, I can feel the constraint closing my throat - holding me back - keeping me silent.

I feel overwhelmed by how much...

Continue Reading...
This is My Truth. Self Love. compassion consciousness emotions energy feelings honesty listen love self care self love this is my truth truth Sep 29, 2017

I'm tired of feeling stuck. I'm tired of the energy not moving. I'm tired of not feeling worthy. I'm tired of questioning my power. I'm tired of being scared of my power. I'm tired of hiding. I'm...

Continue Reading...
Discover Your WHY energy find your why joy life love mission passion this is my truth why worth Aug 29, 2017

I read Start with Why by Simon Sinek, and I was like "That's great! What's my Why?"

Months later! Literally, many, many moooooooooonths later (12+), I was listening to the Mind Body Green Podcast...

Continue Reading...
Catalyze Change in Your Life action change coach discomfort energy ilg inner knowing intuition journal prompt life love play big shadow show up Jul 31, 2017

Disclaimer: I felt called to write this post. This is my niche! I love making these lessons feel accessible! I love the idea that you can create your life, no matter what your background and past...

Continue Reading...
Life as I know it action change comfort energy love process this is my truth worth Jun 02, 2017

I'm over life as I know it!

I'm over the comfort of the "daily grind".

I'm over doing what is expected.

I'm over giving into comfort.

I want to THRIVE!

I want to SHINE!

I want to LOVE Every....

Continue Reading...
Something to say! awareness chakra compassion consciousness culture environment ilg inner knowing love speak speak your truth this is my truth truth yoga off the mat May 31, 2017

I have so much to say. And so much seems to be caught.

I can feel my throat. Tight. Stuck.

It makes me feel the need to cry. This needs to escape.

Holding it in makes me feel sick.

I have something...

Continue Reading...
How to Play Big in Your Life consciousness courage energy experience fear growth ilg life love play big shadow Jan 28, 2017

Do you play small? I certainly do.

What is that!? Why is that? Doesn’t that seem counter-intuitive? And yet, we all seem to have this same disposition/fear/shared consciousness.

This is a...

Continue Reading...
How to Handle Change change growth journal prompts lessons from the mat life love practice process shadow yoga yoga off the mat yoga sutra yoga teacher Jan 04, 2017

As humans, we’re really good when we’re in control, but what happens if something changes that’s out of your control, or what happens when you have to make a decision with your...

Continue Reading...