"Good Enough" is Not Good Enough be seen coaching good enough life play big practice respect self love settling worth worthiness Apr 07, 2018

Do not underestimate me!

Yes, I may have underestimated myself. And, yes, that gave you permission to underestimate me, but that ends, right here, right now.

"Good enough" is no longer good...

Continue Reading...
Trust Yourself & Know that You are Worthy consciousness energetics energy expression practice self expression self love self worth trust yourself worth worthiness yoga off the mat Apr 04, 2018

Clearly, simply, what am I hear to share with you?

My desire for you, loves, is that you learn to trust yourself and know that you are worthy of the life that you desire!

From our very...

Continue Reading...
Discover Your WHY energy find your why joy life love mission passion this is my truth why worth Aug 29, 2017

I read Start with Why by Simon Sinek, and I was like "That's great! What's my Why?"

Months later! Literally, many, many moooooooooonths later (12+), I was listening to the Mind Body Green Podcast...

Continue Reading...
You know You best! coaching energy food inner knowing intuition journal prompt joy judgement listen practice should sugar worth Aug 07, 2017

Life is so full of "shoulds", "coulds", "would haves"...blech!

During a coaching session, I wanted to create a way to bring more joy into my morning routine. I love waking up and practicing yoga...

Continue Reading...
Life as I know it action change comfort energy love process this is my truth worth Jun 02, 2017

I'm over life as I know it!

I'm over the comfort of the "daily grind".

I'm over doing what is expected.

I'm over giving into comfort.

I want to THRIVE!

I want to SHINE!

I want to LOVE Every....

Continue Reading...
Self-Sabotage awareness growth ilg inner knowing intuition listen practice shadow worth May 31, 2017

Do you also experience this? When you get super excited about something, then you get in your own way!?

You know that you're in your way.
 
You know that you're making excuses or blowing up the...

Continue Reading...
Public Speaking awareness expereince fears growth life practice public speaking shadow sharing speak this is my truth worth Mar 14, 2017

I had a strange experience on Sunday evening.

I went to an event and the audience was asked to participate by sharing what we hoped to get out of the evening. The group seemed pretty quiet, but a...

Continue Reading...